New Hampshire State, Local Data & Statistics

Population, Income, Rent & Housing Statistics

Total population: 1,394,868 Household income: $99,031 Rent: $1,491

Overview

Total population

1,394,868

Rent

$1,491

Year built

1979

Household income

$99,031

Per capita income

$52,798

Poverty rate

7.2%

Unemployment rate

2.6%

Household size

2.4 persons

Rent over 30% of income

45.7%

Note: Rent, income, and year built are shown as median values, while household size is shown as an average (see explanations below).

Data are sourced from the American Community Survey (ACS) 5-Year Estimates, 2024 release — the latest dataset currently available, with the exception of the unemployment rate, which is sourced from the Bureau of Labor Statistics (BLS). ACS 5-year estimates are published annually, about 6–12 months after the end of each reference year.

Demographics

State

New Hampshire

Total population

1,394,868

Adults over 25

1,019,229

Total households

555,822

Household size

2.4 persons

Note: Rent, income, and year built are shown as median values, while household size is shown as an average (see explanations below).

Income & Poverty

Household income

$99,031

Per capita income

$52,798

Poverty rate

7.2%

Unemployment rate

2.6%

Rent over 30% of income

45.7%

Note: Rent, income, and year built are shown as median values, while household size is shown as an average (see explanations below).

Housing

Rent

$1,491

Year built

1979

Households that rent

27.2%

Households that own

72.8%

Rooms per home (all homes)

5.6

Note: Rent, income, and year built are shown as median values, while household size is shown as an average (see explanations below).

Race

White

87.9%

Black

1.5%

Asian

2.6%

Two or more races

6.4%

Note: Rent, income, and year built are shown as median values, while household size is shown as an average (see explanations below).

Ethnicity

Hispanic or Latino

4.7%

Not Hispanic or Latino

95.3%

Note: Rent, income, and year built are shown as median values, while household size is shown as an average (see explanations below).

Commute

Commute rate

83.2%

Commute time to work

27 mins

Work from home

16.8%

Note: Rent, income, and year built are shown as median values, while household size is shown as an average (see explanations below).

Education

Less than high school

21.5%

High school graduate or GED

26.8%

Some college or associate degree

11.1%

Bachelor’s degree or higher

40.6%

Note: Rent, income, and year built are shown as median values, while household size is shown as an average (see explanations below).

Comparison of New Hampshire with: Massachusetts Maine Vermont United States

New Hampshire

Total population1,394,868

Rent$1,491

Year built1979

Household income$99,031

Per capita income$52,798

Poverty rate7.2%

Unemployment rate2.6%

Massachusetts

Total population7,044,056

Rent$1,762

Year built1964

Household income$103,960

Per capita income$57,897

Poverty rate10%

Unemployment rate4%

Maine

Total population1,387,817

Rent$1,139

Year built1977

Household income$74,733

Per capita income$43,742

Poverty rate10.7%

Unemployment rate3.1%

Vermont

Total population647,106

Rent$1,234

Year built1976

Household income$81,203

Per capita income$46,500

Poverty rate10.1%

Unemployment rate2.3%

United States

Total population334,922,499

Rent$1,413

Year built1980

Household income$80,734

Per capita income$44,673

Poverty rate12.5%

Unemployment rate4%

Metric	StateNew Hampshire	StateMassachusetts	StateMaine	StateVermont	CountyUnited States
Total population	1,394,868	7,044,056	1,387,817	647,106	334,922,499
Rent	$1,491	$1,762	$1,139	$1,234	$1,413
Year built	1979	1964	1977	1976	1980
Household income	$99,031	$103,960	$74,733	$81,203	$80,734
Per capita income	$52,798	$57,897	$43,742	$46,500	$44,673
Poverty rate	7.2%	10%	10.7%	10.1%	12.5%
Unemployment rate	2.6%	4%	3.1%	2.3%	4%

New Hampshire is compared to its neighboring states — Massachusetts, Maine and Vermont — plus the United States overall.

View the full multi-level comparison →

Summary for New Hampshire

New Hampshire has about 1,394,868 residents.

RENT & INCOME

Monthly rent in New Hampshire is $1,491, which is higher than the United States level of $1,413. Household income in New Hampshire is $99,031, higher than the United States figure of $80,734. Additionally, the share of residents living below the poverty line is 7.2%, lower than the U.S. rate of 12.5%.

HOUSING & AFFORDABILITY

Owner-occupied households represent 72.8% of homes. About 27.2% of households in New Hampshire are renters. Around 45.7% of renters spend more than 30% of their income on housing, indicating a high housing cost burden statewide. Many homes were built around 1979, reflecting a generally older housing stock.

EDUCATION & EMPLOYMENT

Educational attainment is very high, with about 40.6% of adults holding a bachelor’s degree or higher. Unemployment in New Hampshire is 2.6%, lower than the U.S. rate of 4%.

New Hampshire — Rent vs Household Income

New Hampshire — Poverty vs Unemployment

💰 Rent in New Hampshire (with Utilities)

Estimated Monthly Rent: $1,491 ℹ️ What’s Included:
✅ Base rent, electricity, gas, water/sewer, and heating fuels
❌ Not included: internet, cable TV, renter's insurance, parking

💡 What does this rent estimate mean?

Explanation: This estimate shows what renters typically pay each month for housing, including the apartment or home and essential utilities such as heat, water, and electricity. Even when utilities are billed separately, an estimated average cost for utilities is included, in line with the U.S. Census Bureau’s (ACS) definition of gross rent.

Included in this number: Rent plus electricity, gas, water/sewer, and heating fuel.

Not included: Internet, cable, parking, renter’s insurance, or furniture rental.

Note: This cost does not depend on the number of people living in the home.

👨‍👧‍👦 Household Income in New Hampshire

Annual Household Income: $99,031

💡 What does Household Income mean?

Definition: This represents the middle value of all household incomes in this area — half of households earn less, and half earn more.

Includes: wages, salaries, self-employment income, Social Security, pensions, investments, unemployment, public assistance, and rental income.

Does NOT include: capital gains, non-cash benefits (like food stamps), or tax refunds.

Household = any group of people (or a single person) living in the same housing unit.

Example: A couple earning $40,000 and $30,000 together have a household income of $70,000. If that's in the middle of all local incomes, it's the value shown here.

📉 Poverty Rate in New Hampshire

Estimated Rate: 7.2%

💡 What does the Poverty Rate represent?

Definition: The percentage of people in this area living below the federal poverty threshold.

How it works: The threshold is a dollar amount set by the U.S. Census Bureau that varies by family size and age. If a household's income is below that level, everyone in it is included in this rate.

Example: In a town of 10,000 people, if 1,500 have incomes below the poverty line, the poverty rate is 15%.

Note: This statistic only includes people living in households; it does not count those in student housing, military barracks, or nursing homes.

🏘️ Renter vs. Owner Households in New Hampshire

In New Hampshire, households that rent: 151,369 (27.2%)

📊 What does the renter household percentage reveal about this area?

Household Type	Count	Share
Renter-Occupied	151,369	27.2%
Owner-Occupied	404,453	72.8%

Definition: This is the percentage of households that rent their home rather than own it. It includes only occupied housing units.

Why it matters: Areas with a high share of renter households often have younger populations, higher mobility, and different housing needs compared to mostly owner-occupied areas.

Example: If 65% of homes in an area are renter-occupied, it means 65 out of every 100 households rent their home.

📉 Renters Spending Over 30% of Income on Rent in New Hampshire

In New Hampshire, cost-burdened renters (households spending over 30% of income on housing): 69,100 (45.7%)

🏚️ What Does It Mean When Renters Spend Over 30% of Their Income on Housing?

Household Group	Households	Share
Cost-burdened renters (over 30%)	69,100	45.7%
Other renter households	82,269	54.3%
Total renter households	151,369	100%

Shares are calculated as a percentage of renter households.

This shows how many renters in this area are considered cost-burdened — meaning they spend more than 30% of their income on housing (rent and basic utilities).

It’s a sign that housing might be unaffordable in the area or that lower-income residents may be struggling with rent.

Data comes from the U.S. Census Bureau’s American Community Survey.

📊 Education Levels in New Hampshire

Less than High School: 219,523 people (21.5%)

Includes adults who did not complete high school.

High School Graduate or GED: 272,661 people (26.8%)

Includes adults whose highest education is a high school diploma or GED.

Some College or Associate Degree: 112,769 people (11.1%)

Includes adults who attended college without completing a bachelor’s degree (some college or associate degree).

Bachelor’s Degree or Higher: 414,276 people (40.6%)

Includes adults with a bachelor’s degree or higher (bachelor’s, master’s, professional, or doctoral degree).

👥 Total Adults (25+): 1,019,229

📊 Unemployment Rate in New Hampshire

Estimated Rate: 2.6%

💡 What does Unemployment Rate mean?

Definition: The unemployment rate is the percentage of people in the labor force who do not have a job but are actively looking for one.

Labor Force = Employed + Unemployed (aged 16+ and actively participating in the workforce).

Formula: (Unemployed ÷ Labor Force) × 100

Does NOT include: People who are retired, students not looking for work, homemakers, or otherwise not seeking employment.

Example: If there are 1000 people in the labor force and 80 are unemployed, then the unemployment rate is 8%.

ℹ️ Have questions about how these statistics are calculated? See our data methodology & FAQs

Source: ACS 5-Year Estimates (U.S. Census Bureau) — unemployment rate from BLS. Some values are derived metrics.